People are creatures of habit. That's why we all know that inner laziness when it comes to doing something different or trying something completely new. In other words, leaving the familiar path. But this is exactly where the opportunity lies - a huge one, in fact. Because moving out of your comfort zone also means discovering new ways, bringing variety into your everyday life and perhaps getting to know new things, which are even better. This also applies to your training. We'll give you a few ideas on how you can bring more creativity into your training.
Work with building blocks
Think about which building blocks are important for your shooting? Technique, tactics, endurance and mental training are examples of this. Now concentrate on a different building block in each training session or combine them cleverly. This way, you can focus on a different essential component of your shooting performance in each training session.
2. Find a training partner
Others often have better ideas? No problem! Use that and find partners for your training - whether virtual or real. Play together, have a little duel or even invent a new program. You often come up with the best ideas together.
3. Make a plan
Being spontaneously creative? Often difficult for many. Therefore, make a plan in advance and think about a clear goal for your training session and how you can achieve this goal.
4. Exchange ideas
It doesn't cost anything to ask! So why not ask other athletes how they train and why they do it that way? Not only can you learn a lot from that, but you can also be inspired by it.
5. Integrate tools
A balance pad, a stopwatch, paper and pen - or of course our training buddy - can immediately bring variety to your daily training routine. These tools open up new training options and bring variety to your training sessions.
If you've now got a taste for making your training a little more creative, you can start with our training buddy. 44 creative exercises with a clear objective will help you breathe new life into your shooting training - both as an athlete and as a trainer.
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